Course Catalog > Lexington Courses > Donovan Forum Lectures

03.21 Horticultural Therapy, The Impact on Mental Health

Horticultural Therapy, or Garden Therapy is a way to improve both mental and physical health. Garden Therapy can be beneficial for all people, with all different abilities and of allages. Garden Therapy is a goal driven therapy to increase individuals’ feelings of self-esteem and independence using plants and plant-based activity (Siu et. al, 2020). GardenTherapy can teach participants stress and coping strategies, cognitive functions, mental well-being and about interpersonal relationships. I can’t wait to share with you the magic ofplants!

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