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Course Catalog > Morehead Courses > Health & Wellness

Health & Wellness   

Viewing for fall classes will open Monday, July 14.

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  • Cooking is Fun 
  • Fee: $35.00
    Dates: 10/10/2025 - 10/31/2025
    Times: 11:00 AM - 12:30 PM
    Days: F
    Sessions: 4
    Building: First Baptist Church
    Room: Basement Kitchen
    Instructor: Dave Dummer, Mary Dummer, Jerry Hart, Randy Newsome
    Maximum Enrollment: 12

    Members of the Morehead community will demonstrate cooking during each class. They will share their love of cooking, special techniques and recipes. Class members will get a sample of the dishes prepared. Demonstrating cooks: Jerry Hart, Dave Dummer, Mary Camille Dummer and Randy Newsome.

    PLEASE NOTE: Course Fee includes cost of food.
 

  • Healthy Aging 
  • Fee: $25.00
    Dates: 10/1/2025 - 10/29/2025
    Times: 10:00 AM - 11:30 AM
    Days: W
    Sessions: 5
    Building: First Baptist Church
    Room: Fellowship Hall
    Instructor: Debbie Williams
    Maximum Enrollment: 10

    The class will explore healthier alternatives that will improve the aging process. We will have speakers on topics such as nutrition, heart health, meditation, chair yoga, and exercise. We will discuss the importance of movement and challenging the thought process.
 

  • Patch It Up Sweetly: How to Handle Simple Emergencies 
  • Fee: $20.00
    Dates: 10/6/2025 - 10/6/2025
    Times: 1:00 PM - 3:00 PM
    Days: M
    Sessions: 1
    Building: First Baptist Church
    Room: Fellowship Hall
    Instructor: Ann Colbert
    Maximum Enrollment: 15

    Learn how to use the first aid kit in your trunk. Learn the proper treatment for common minor maladies that can occur in life- bug bites, poison ivy, tick bites, minor sprains, nose bleeds, and cuts. Build your confidence with mishaps you or your family might encounter including how to respond to common emergencies like burns, asthma attacks, allergic reactions, and poisonings.
 

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