- Healthy Aging
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Fee: $25.00
Item Number: 25-26ACOR140601
Dates: 10/1/2025 - 10/29/2025
Times: 10:00 AM - 11:30 AM
Days: W
Sessions: 5
Building: First Baptist Church
Room: Fellowship Hall
Instructor: Debbie Williams
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
The class will explore healthier alternatives that will improve the aging process. We will have speakers on topics such as nutrition, heart health, meditation, chair yoga, and exercise. We will discuss the importance of movement and challenging the thought process.
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