Fee: $25.00
Dates: 2/3/2026 - 2/26/2026
Times: 9:30 AM - 11:30 AM
Days: Tu Th
Sessions: 8
Building: Morehead State University
Room: ADUC 322
Maximum Enrollment: 12
A Matter of Balance: Managing Concerns About Falls is an evidence-based program designed to help older adults address their fears or concerns about falling and increase their activity level. The lessons are based on cognitive restructuring, gaining knowledge, and learning skills and exercises to decrease the risk of falling and improve confidence and ability in staying physically active as you age. This course is provided by the Retired and Senior Volunteer Program.