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- Line Dancing Level 1 - First Timers!
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Fee: $30.00
Item Number: 2025 SCOR103401
Dates: 3/27/2025 - 5/22/2025
Times: 12:15 PM - 1:00 PM
Days: Th
Sessions: 9
Building: Bluegrass Youth Ballet
Room:
Instructor: Shirley Bryan
ONLINE REGISTRATION FOR THIS CLASS IS CLOSED. Please contact the OLLI Office for assistance.
An introduction to line dance. Engage your mind and body all together while improving your fitness. Move to the beat of the music. If you can count to eight as you walk - you’ll be successful in this class!
Introduction to line dance. Engage your mind and body all together while improving your fitness. Move to the beat of the music. If you can count to eight as you walk you’ll be successful in this class!
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- Line Dancing Level 1.5
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Fee: $30.00
Item Number: 2025 SCOR128201
Dates: 3/27/2025 - 5/22/2025
Times: 11:15 AM - 12:00 PM
Days: Th
Sessions: 9
Building: Bluegrass Youth Ballet
Room:
Instructor: Shirley Bryan
ONLINE REGISTRATION FOR THIS CLASS IS CLOSED. Please contact the OLLI Office for assistance.
For those not quite ready for Level 2 but have completed Level
1. You'll continue to build your knowledge and skills so you're ready for prime time before you know it!!
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- Line Dancing Level 2 - OLLI Dance Cats
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Maximum Enrollment: 34
Those who enjoy line dancing and have learned step names, will learn Beginner through Improver level dances. Must have completed Level 1 or with instructor permission. This group also performs as the OLLI Cats Line dancing group!
Those who enjoy line dancing and have learned step names. Will learn Beginner through Improver level dances. Must have completed Level 1 or with instructor permission. This group also performs as the OLLI Cats Line dancing group!
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- Line Dancing Level 3 - Masters in Motion
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Maximum Enrollment: 15
For those who love achievable challenges. Will learn Improver through Advanced level dances. Must have completed Level 2 or with instructor permission. This group also performs as the OLLI Cats Line dancing group!
For those who love achievable challenges. Will learn Improver through Advanced level dances. Must have completed Level 2 or with instructor permission. This group also performs as the OLLI Cats Line dancing group!
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- Nordic Walking and Trekking SIG
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Maximum Enrollment: 20
This class includes higher impact aerobic exercising for building skills and fitness while enjoying walking and trekking outdoors with Nordic Ski Poles. The benefits include strengthening and toning up muscles in both the upper and lower body, improving balance and gait, cardiovascular fitness and promoting brain health.
REQUIRED MATERIALS: Purchase Nordic Walking Poles. Available locally and online for $25-$40.
Nordic Walking is a highly recommended, safe exercise for seniors to enjoy walking outdoors, strengthening the upper body and improving balance and gait. The other health benefits include improving cardiovascular fitness and toning up abdominal and back muscles. Walking sites include the Arboretum.
REQUIRED MATERIALS: Purchase Nordic Walking Poles. Available locally and online for $25-$40.
First day is April 21
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- OLLI Fitness (Hybrid) (In Person)
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Maximum Enrollment: 75
This course features aerobic and strength training to improve physical fitness, strength, flexibility and cardiovascular endurance. A typical class begins with easy-to-follow cardio for 25 to 30 minutes. Cardio is followed by weight training exercises with dumbbells. Class will always incorporate exercises for abdominals and core strength, ending with flexibility training and cool down.
REQUIRED MATERIALS: Water bottle, weights and yoga mat.
No class April 18
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- OLLI Fitness (Hybrid) (Zoom Only)
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Fee: $40.00
Dates: 2/3/2025 - 5/9/2025
Times: 11:30 AM - 12:30 PM
Days: M W F
Sessions: 40
Building: ZOOM
Room:
Instructor: Josette Garstka, Karie Boneau
Maximum Enrollment: 75
This course features aerobic and strength training to improve physical fitness, strength, flexibility and cardiovascular endurance. A typical class begins with easy-to-follow cardio for 25 to 30 minutes. Cardio is followed by weight training exercises with dumbbells. Class will always incorporate exercises for abdominals and core strength, ending with flexibility training and cool down.
REQUIRED MATERIALS: Water bottle, weights and yoga mat.
No class April 18
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- Senior Ballet Class for Beginners/Intermediate Levels
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Fee: $30.00
Item Number: 2025 SCOR121101
Dates: 2/5/2025 - 5/7/2025
Times: 3:30 PM - 4:30 PM
Days: W
Sessions: 14
Building: Lexington Ballet Company
Room: 3rd Floor
Instructor: Tyvezel Littlejohn
ONLINE REGISTRATION FOR THIS CLASS IS CLOSED. Please contact the OLLI Office for assistance.
Come and join a ballet based dance class taught by a Lexington Ballet company member. In this class you will learn the fundamentals of ballet and enjoy the opportunity to move like a ballet dancer. You will learn to enhance your balance and develop poise in your posture. You will also learn how to lengthen and soften movements executed with your body. There will also be available ballet movements in coordination with sitting and/or wheelchair based students. All are welcome for this movement based experience.
REQUIRED MATERIALS: Those enrolled will need comfortable tight clothing like leotard, tights, a ballet skirt if they wish or leggings if they wish. This is so the instructor can see their body and make appropriate corrections and ensure those enrolled will not endanger themselves. They will also need ballet slippers.
Come and join a ballet-based dance class taught by a Lexington Ballet company member. In this class you will learn the fundamentals of ballet and enjoy the opportunity to move like a ballet dancer. You will learn to enhance your balance and develop poise in your posture. You will also learn how to lengthen and soften movements executed with your body. There will also be available ballet movements in coordination with sitting and/or wheelchair-based students. All are welcome for this movement-based experience.
REQUIRED MATERIALS: Those enrolled will need comfortable tight clothing like leotard, tights, a ballet skirt if they wish or leggings if they wish. This is so the instructor can see their body and make appropriate corrections and ensure those enrolled will not endanger themselves. They will also need ballet slippers.
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- Slow Flow Yoga (Hybrid) (In Person)
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Maximum Enrollment: 75
This class will be a Vinyasa style yoga class connecting breath to movement. Each class will begin with short breathing and meditation exercises, moving into Sun Salutations. Each class will include a practice of basic yoga postures and how to link these with our breath to create a balance between the mind and body. Many options will be offered for the postures so all levels can participate. Each class will incorporate core exercises for strength, stretching to increase flexibility, balance work and relaxation postures for stress release. Students should be able to get up and down from the floor.
REQUIRED MATERIALS: Yoga mat, strap and yoga block.
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- Slow Flow Yoga (Hybrid) (Zoom Only)
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Fee: $30.00
Dates: 2/4/2025 - 5/8/2025
Times: 11:30 AM - 12:30 PM
Days: Tu Th
Sessions: 28
Building: ZOOM
Room:
Instructor: Josette Garstka
Maximum Enrollment: 75
This class will be a Vinyasa style yoga class connecting breath to movement. Each class will begin with short breathing and meditation exercises, moving into Sun Salutations. Each class will include a practice of basic yoga postures and how to link these with our breath to create a balance between the mind and body. Many options will be offered for the postures so all levels can participate. Each class will incorporate core exercises for strength, stretching to increase flexibility, balance work and relaxation postures for stress release. Students should be able to get up and down from the floor.
REQUIRED MATERIALS: Yoga mat, strap and yoga block.
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- Tai Chi for Health
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THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Tai Chi for Health is an exercise that involves gentle movements. Through participation, we will experience basic principles that promote relaxation and harmony of mind and body.
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- The Importance of Play
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Maximum Enrollment: 40
Play is as important to adults as it is to children. This class will explore the importance of play for everyone and its connections to creativity and innovation. Students in the class will participate in a group exercise in playful creativity. No sports or games-related skills are necessary.
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